Most of us hoard something, whether it’s that ticket from a concert years ago or an item of clothing you wish you could still fit into. Research shows however, that clutter can be detrimental to our health. Physically, mentally and emotionally, it stifles us and has numerous negative effects.
Mindful decluttering is about more than just throwing things away. It’s about taking the time to remove unnecessary stuff from your life while being observant and aware of the process.
In this infographic we’ll show you the reason you can’t seem to part from something you no longer need, how it affects us, why decluttering is good for you and how to begin a clutter free life, with top tips to get you started on your journey.
We’ll look into the science of attachment and show you some hard facts about the consumer led lifestyle. Our rules for decluttering will give you a successful route to reorganising your life.
So go forth and conquer your clutter!
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